when you 

FEAR LESS

you can live more

ENROLL NOW

overcome constant worrying, reduce your stress, and live in PEACE.

If you feel like you've tried all sorts of things to get your anxiety under control (to no avail), it can start to feel like this is "just the way you are" or that other people are just naturally less prone to worry and stress.

Or, if you have yet to to explore ways to overcome your anxiety, it can feel overwhelming to even know where to start.

You watch other people living their best life, seemingly unfazed by the things that completely overwhelm you at times. You wonder if it's even possible for you to go a day without stressing about those "what if" scenarios that seem to play on repeat in your mind. 

You'd love to break free from the anxious inner-chatter and live life in the present moment, peacefully and joyfully.  But all those calm, confident people must have something you don't, right?! NOPE!

Have you ever wondered how some people stay SO calm, even during super stressful situations or when dealing with very difficult people?

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You can have what they have - just imagine...
not feeling guilty that your anxiety caused you to lash out at your loved ones, your worries are no longer a burden to your family and friends, you don't let stress and anxiety ruin your day, and you sleep peacefully at night, knowing you can handle whatever comes your way.

You, too can learn to cope with anxiety and live in peace (without spending a fortune on therapy or relying on medication!)


wait, is anxiety curable?

"Is anxiety curable without years of therapy?"

IS anxiety actually curable? Without medication, years of therapy, or dramatically different life circumstances? 

Yes and no.

It's not really a matter of CURING anxiety (because life is always full of ups and downs, am I right?).  It's about changing the way your brain reacts to anxiety-producing people, places, and things.

And YES, that is very, VERY possible!

People tend to have a lot of misconceptions about anxiety - what causes it, how it affects you, and what you can actually do about it.

The truth is, many people end up wasting a lot of time and money on things that don't actually work - coping skills that are fads, or simply not evidence based practices.

Highly specialized therapists charge big bucks to teach their clients these skills, so even when you find a therapist you click with, you can end up shelling out a lot of moolah over many months and years for that information.

"Is anxiety curable without medication?"

The strategies that actually work to overcome anxiety, are the same for everyone, regardless of what your triggers are.

Anxiety activates the amygdala, creating the fight, flight, or freeze response that causes so much of our discomfort.

Once you learn the RIGHT interventions (the same ones therapists teach their clients!), you'll have exactly what you need to overcome YOUR anxiety - a structured plan that WORKS. 

EVERY. SINGLE. TIME.

The reason?

Anxiety does the same thing to EVERYONe's BRAIN!

ENROLL NOW

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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If you're willing to learn the skills, you can absolutely relieve your anxiety like my clients and I have!

Here's why the Fear Less course is the BEST way to learn the skills you need to kick your anxiety to the curb...

most "fixes" for anxiety don't work...

I'm going to teach you exactly what you need to know so you can quit wasting your precious time and money. And more importantly, so you can start living a life you love.  You'll feel so relieved to finally have a plan to manage your anxiety (and other difficult emotions).  Your family and friends will also reap the rewards as your relationships improve.  You'll feel supported and encouraged, like you can handle whatever comes your way.  Because, spoiler alert: YOU Will!

let's take a look at what you will learn on the inside of the course...

cognitive behavioral therapy
Dialectical behavior therapy
seeking safety
mindfulness
solution focused therapy

After nine years as a therapist in private practice, I know what works and what doesn't work to treat anxiety.  In the Fear Less course, I'm breaking down ALL the coping skills that work best, AND telling you how to implement them.

We'll work through 5 of the most popular and effective modalities of treatment, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, to name a few.  

The best part?  I'm going to make this fun - ain't nobody got time for boring content!

Specifically, the Fear Less course will teach you:

Effective coping skills to manage your anxiety (and other difficult emotions!)

How to stop intrusive thoughts from stealing your peace

How to cultivate patience to deal with your stressors

How to establish a regular self-care practice (even if you think you don't have time!)


The best anxiety reducing strategies from 5 different modalities of treatment

But wait...there's more!

Each Fear Less student will also receive:

 TWO private 30 min. coaching calls with me ($500 value)

Bonus class: Eating Well to Reduce Anxiety with Rebekah Fedrowitz, MDN, holistic nutritionist ($197 value)

Access to the private Facebook group JUST for Fear Less Students where I will continue to provide group coaching and individual support ($297 value)

Bonus video class: How to Tame Your Guilt + Shame with Cathleen Bearse, LCSW ($197 value)

Let's take a look at the extras you're gonna get when you enroll...
over $1000 worth of bonuses, in Fact!

Only 30 spots available - enroll now!

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

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Check out what some of my clients and former students have to say about working with me...

"Within the first two minutes of talking to Cathleen, I realized I had nothing to be nervous about.  Cathleen was so warm and welcoming even within the first few minutes of the call and I knew it was a good match!  

I can say for sure I felt a sense of relief after talking to her even after just one session.  She was certainly a breath of fresh air and provided a lot of positive guidance.  

She provided such a safe place for me to be me and open up and I will be forever grateful."

"In a word, Working with cathleen is Amazing.  She has an endless supply of compassion and knowledge." - Danielle, Connecticut

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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"My sessions with Cathleen were extremely helpful.  For some of us, dealing with our in-laws can be somewhat challenging.  Thankfully, I found Cathleen and she provided me with some tools that I needed for my personal toolbox for how to handle it and cope.  I'll be forever grateful."

"talking to cathleen was amazing - she's extremely helpful!" - Amy, Minnesota

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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"Cathleen is truly a gift!  Her heart is huge and her background is professional.  She combines traditional therapy with kindness and focus on the individual. 

She has helped me through many situations with encouragement, reflection, and good questions.  She challenges me personally to remember myself before caring for everyone around me (which, as an enneagram 2 is hard!).  

I am so grateful God wove us together in an unconventional way and I am a better woman, wife, mom, and Christ follower because of her."

"cathleen is honest, supportive, and kind." - Ashlee, Texas

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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"I followed Cathleen on Instagram for a while before deciding to work with her.  I immediately felt comfortable as her genuine spirit was apparent fro the beginning.  She listened thoughtfully, offered verbal support, and several practical strategies.  I felt that working with her was money and time well spent."

"Talking to cathleen is comfortable, like talking to a friend." - Christine, Maryland

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Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

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Fear Less is open Black Friday thru Cyber Monday - enroll now to beat the January price increase!

enroll now

Not sure if Fear Less is right for you? Well, I'm giving you two whole weeks to try my program. If you reach out within 14 days after purchasing the course to let me know you're not seeing any improvement, I'll happily give you a full refund. 

I'm offering this money-back guarantee because I believe SO strongly that Fear Less will be the exact game changer you are looking for when it comes to your anxiety and stress.  So much so, that I truly want you to be able to try it out RISK FREE!

You Get 14 days to test drive fear less - if you don't love it, you'll get a full refund.

Soufflé tootsie roll tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy. Gingerbread halvah caramels oat cake. Brownie tiramisu chocolate jelly beans bear claw chocolate cake sesame snaps sweet cupcake. Chocolate bar macaroon cookie chocolate sweet danish cookie. Fruitcake cotton candy topping ice cream sweet roll dessert bear claw. Candy cotton candy croissant chocolate muffin.

Bonbon biscuit lemon drops dessert chupa chups toffee. Gingerbread tiramisu icing jujubes cookie pie.

Tart lemon drops brownie macaroon. Gingerbread cotton candy powder toffee chocolate cake gummies chocolate candy.

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You've Got questions?  I've got answerS!

Q: What if I already have a therapist? Is this course for me?
A: Absolutely!  The skills I teach in this course will supplement the work you're already doing in therapy - and your therapist will be so impressed with how motivated you are! ;)
Q: Do I have to be diagnosed with anxiety to take this course?
A: HECK NO!  I designed this course with students in mind who have never or rarely stepped foot in a therapist's office!  This course if for you if you're simply feeling stressed and overwhelmed, and you feel your anxiety is affecting your life in negative ways.
Q: When will I get access to the course?  How long will I be able to access it?
A: Since this is my first time launching the course, I'm creating it with YOU in mind!  The course will officially open August 6th, and you'll have immediate and lifetime access to it starting then.  Between the time of enrollment and the course opening, you'll have early and exclusive access to me in the Facebook group so I can start supporting you STAT!
Q: I'm super busy - how long will it take to go through the course, and how will I fit it in my busy schedule?
A: I totally hear you, and believe me, I've been there!  The course is 5 modules long, meaning it's about 6 hours worth of material.  So even if you do 1 hour per week, you'd get through the whole thing in a month and a half!  PLUS, the Facebook group will be full of students just like you who can encourage and motivate you along the way!
Q: What format is the course content delivered in?
A: The course materials are shared as video content, with plenty of worksheets to supplement the video/audio lessons.  However you learn best, you'll be in good shape!
Do you have other questions?  Don't hesitate to reach out and ask them!  My number is 203-917-5298 and you can feel free to text or call with any questions you have!


FEAR LESS
sign up now - last chance to lock in this year's price!